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GROUP
COUNSELLING

Groups will be listed on the Events Calendar on the Workshops page.

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Session topics may include but are not limited to:​

  • Bereavement

  • Mindfulness Based Stress Reduction (tentative date September 25 - November 13)

  • Emotion Regulation

  • Distress Tolerance

  • Assertiveness

  • Grief

Group fees are to be determined.

In the spirit of respect and reciprocity, we acknowledge that our Counselling in Cold Lake practice is located on lands and by water in Treaty 6 Territory, the traditional and sacred homeland of the Cree, Denesuline, Blackfoot, Saulteaux, Nakota Sioux and Metis Nation.  Cold Lake continues to be a home for diverse Metis, First Nations and Inuit People who have lived in and cared for these lands for generations.  We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us.  We acknowledge that this place is impacted by the ongoing process of colonialism. We strive to understand and reframe our responsibilities to land and community as we journey towards reconciliation.

© 2024 by COUNSELLING IN COLD LAKE. 

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